One Stat to Rule Them All

In this episode I discuss: How observation changes results Why tracking behaviors and results drives performance The importance of choosing “the one” stat How I used this strategy to lose over 35 pounds and keep it off for five years How this applies to entrepreneurs and professionals; in your business or personal life

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Are you Counting Minutes or Creating Moments?

In this episode I discuss: What I learned from my family vacation last week to popular theme parks in California How your brain can rob you from seeing miracles Why counting minutes steals from moments that matter How to create moments that matter (My newest course, THE GET UNSTUCK TOOLKIT, is FREE for a limited…

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Book Review: The 21 Irrefutable Laws of Leadership by John C. Maxwell

In this episode I discuss: Why you should read The 21 Irrefutable Laws of Leadership by John C. Maxwell How the Law of the Lid applies to the ceiling of a business or your personal life Why leaders are readers  (p. 92) What the Law of Intuition is and five ways to apply it Why…

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Getting Out of Your Head

This week I discuss: That the real you is different from the thinking you Why results can often come easier from flow than from tasks How flow can make you a more effective leader and innovator What getting out of your head means (My newest course, THE GET UNSTUCK TOOLKIT, is FREE for a limited…

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The Power of Process

This week I discuss: The difference between a project and a process The one question to ask when trying to achieve a goal Why process is at the heart of highly profitable companies like Google The reasons process drives results and goals (My newest course, THE GET UNSTUCK TOOLKIT, is FREE for a limited time…

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Are you living IN FEAR or WITH FEAR?

This week I discuss: Why living in fear will stifle opportunities and growth That fear is a necessary part of growth How to work WITH fear instead of against it What many people do that makes fear worse Why welcoming fear will get you what you want in life (My newest course, THE GET UNSTUCK…

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How to Break Down a Project or Goal

This week’s training is all about: What are the vital differences between a project and a process Why tactics and strategies are necessary but are also very different The ten questions to ask yourself and your team to make a project successful Why obstacles often contain the raw materials to make your goals and projects…

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The Minimum vs Contribution Mindsets

In this episode I discuss: What the minimum mindset is and why you should avoid it at all costs Why it is imperative to have your employees understand the contribution mindset What the opposite of a “blame and complain” mindset is Why chaos in the workplace gives massive opportunity to contributors How hard work always…

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The Law of Momentum

Thank you to all my listeners! With your help we’ve had a larger audience than in any previous month. We’re breaking records! In this episode I discuss: What momentum is and how to create it The two types of action that contribute to momentum Why alignment is essential for breakthroughs What a pivot point is…

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What are your mind traps?

In this episode I discuss: Patterns of thought that cause you to repeat mistakes over and over again Why mind traps are like land mines How missing knowledge and missing skill sets are mind traps Why awareness is foundational to growth The reasons I have a coach (My newest course, THE GET UNSTUCK TOOLKIT, is…

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